Join me for a seasonal slowing down to nourish the soul as we gather at the Spring Equinox, a sacred threshold marking the return of light and the moment of perfect balance between day and night.
The Spring Equinox invites us into a time of awakening, renewal, and gentle emergence. As the earth begins to stir and life reawakens beneath the surface, we are called to realign, to plant seeds of intention, and to step forward with clarity and balance.
This meditative sound journey is centred around the gong, a powerful instrument of transformation whose waves of sound move through the body, mind, and nervous system. The gong acts as a portal, carrying you beyond ordinary awareness into deeper states of rest, release, and renewal.
A sound bath is more than relaxation.
In this immersive experience, the vibrations of the gong create an expansive inner landscape, inviting you beyond the thinking mind. Sound has the power to dissolve tension held in the body, awaken inner knowing, and reconnect us with the natural rhythms of life.
While many come seeking rest, you may also encounter insight, emotional release, deep healing, or moments of awakening. Each journey is unique, there is no right or wrong way to experience it, only what unfolds for you.
This is not just wellness.
It is sound as medicine.
Sound as transformation.
Sound as a doorway home to yourself.
Please arrive 5-10 minutes prior to start time.
Please bring whatever you need to remain comfortable throughout such as yoga mat, blanket/sleeping bag, cushion or pillow.
Please follow the directions for parking as found on the confirmation email.
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Seasonal sound journey admission5 disponibile
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Kinsbourne Barn
Bray Stables, Kennel Lane
Kinsbourne Green
Harpenden
AL5 3PZ
Venue address is: The Kinsbourne Barn, Bray Stables, Kennel Lane, Kinsbourne Green, Harpenden AL5 3PZ PLEASE USE THE POSTCODE.
The barn is situated in the grounds of Bray Stables,a family owned private property. There is a white sign opposite the entrance saying BRAY STABLES.
Come down the driveway AND LOOK TO THE LEFT FOR THE CAR PARK
Park here and then follow the little pathway across the drive to The Kinsbourne Barn behind the hedge.
Please do not park in front of the private homes
If you can aim to arrive 5 minutes before start time it would be most appreciated as we will start promptly on time and any late arrivals may disrupt others in the session.
Thank you so much, I look forward to seeing you there.
David.
Servizi
