Workouts aimed at Women 40+ in Perimenopause/ Menopause to do at home, combined with healthy eating.
Workouts:
Kettlebell & Dumbell Workout
Arms & Abs Express
Yin Yang Yoga
Tabata Vol 4
LIFT LEAN vs Mobility
Power Pilates Intervals
** workouts will come as a word doc with all workout links**
You will receive an email shortly with a word doc with all the workout links
fitnessworcester.com
| Costo | ||
|---|---|---|
Menotit HomeWorkout Bundle
menofit workout package for home
10 disponibile
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£20.00 |