Hatha yoga incorporates the physical practice of postures with breathwork to learn how each influences how we move through life.
I like to teach how to effectively use props to maximise benefits for our own unique body, how to increase and improve our mobility and how to establish a regular home practice habit.
Hatha yoga is suitable for EVERY body!
Mondays 13.30 - 14.30 at Marston Moretaine Community Centre
New 4 week block £28 Payment is required at time of booking please
You'll need to bring a yoga mat and if you have your own props, please bring them. I do have a couple of loan mats, but availability can't be guaranteed.
Plan to arrive 5 minutes before the start of class so that you are unrushed!
| Costo | ||
|---|---|---|
Hatha Yoga 4 week block booking10 disponibile
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£28.00 |
Marston Moreteyne Community Centre
Community Centre Great Linns
Marston Moretaine
Bedford
MK43 0DD
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