🍂Autumn Gentle Yoga and Gong Sound Bath🍂
Dettagli
🍂 Step into Autumn with Calm & Intention 🍂
As the summer bustle winds down, take a moment to slow down, turn inward, and embrace the tranquil energy of autumn. Give yourself the gift of pure rest and rejuvenation before the busyness of the new season takes over.
Join us for a deeply restorative session designed to soothe your mind, balance your body, and ground your spirit.
What to Expect:
Nourishing Breathwork & Meditation: Gentle pranayama and guided relaxation to bring deep calm to your nervous system.
Gentle Grounding Yoga: Soft, intuitive movements and gentle stretches to release lingering tension and align your posture.
Immersive Sound Bath: Melt away stress as you sink into the peaceful vibrations of crystal bowls, gongs, and soothing chimes.
Join Payal and Jackie as we guide you from gentle movement into deep, resonant stillness.
Level: Beginner-friendly. No experience needed.
Unplug your mind, open your heart, and bloom into your natural state of peace.
istruzioni
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What to Bring for Your Comfort:
To fully surrender into stillness, please bring a "nest" of comfort:
Yoga Mat: A foundation for your practice.
Water Bottle: To stay hydrated as you renew.
Layers of Warmth: Body temperature drops significantly during sound baths. Please bring thick blankets or even a duvet to stay cozy.
Support: A small pillow or extra cushion for under your head or knees will enhance your comfort.
Booking & Liability Policy
Please review the details below and our attached T&C's on Bookwhen carefully. By booking your place, you agree to the following and attached terms:
Health & Safety (Contraindications)
Due to the powerful nature of sound vibrations, this session is not suitable for individuals with the following conditions:
Pacemakers or other internal electronic medical devices.
Epilepsy.
Bipolar Disorder or Schizophrenia.
Recent Metal Implants (please consult your GP if unsure).
Severe Tinnitus.
Pregnancy.Liability
You attend this event at your own risk. You are responsible for notifying us of any health conditions, injuries, or concerns upon booking or at least 48 hours prior to the event. Payal and Jackie assume no liability for any injury or illness occurring before, during, or after the event.Booking & Refund Policy
All sales are final: We are unable to offer refunds or transfers to future sessions.
Ticket Transfers: If you are unable to attend, you are welcome to pass your place on to a friend or family member. Please notify us of the name change.
Agreement: Any person replacing your ticket or attending in your place will automatically agree to these Terms & Conditions by participating in the session.
Unplug your mind, open your heart, and bloom into your natural state of peace.
Biglietti
| Costo | ||
|---|---|---|
Autumn Gentle Yoga and Gong Sound Bath15 disponibile
|
£22.00 |
Luogo
Krishna-Avanti Primary School Leicester
Evington Hall Spencefield Lane
Rowlatts Hill
Leicester
LE5 6HN
Parking Available
Event in the Worship Hall