Qigong is the art and science of using posture, movement, breathing, visualisation and meditation to refine, gather and circulate the life force to improve health and wellbeing; to transform our spirit so we feel a unity between ourselves, nature and the universe.
Qigong is an ancient Chinese healing exercise system and meditations which put us in touch with the realm of qi. Qi is translated as energy or life force, gong is translated as work…energy work. This life force is a physical and spiritual presence that we can sense in our bodies and in our environment , for example seeing a beautiful sunrise or taking in the astounding view of nature
Every Tuesday 1pm - 2.15pm at The Place, Stamford or outdoors at Stamford Rec if the sun is out!
4 week calendar month £48
5 week calendar month £60
Single class £14
For any enquiries and questions, please call me, Julie Bickerton on 07894468224 or email hello@juliebickerton.com
No equipment needed. Wear loose, comfortable clothing.
We are in the room upstairs at The Place, walk to the end of the corridor.
| Costo | ||
|---|---|---|
QiGong - Meditative Movement (4 week month)
Ticket for a 4 week month. Payment is only valid for the current month.
Biglietto del corso - per tutte le 3 date date.
|
£48.00 | |
Single class
Non transferable
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£14.00 |
Recreation Ground Road
Stamford
PE91EW
Under the tree beside the playground. Bring a mat or blanket.
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