Group Kundalini Activation Session ✨🔥
Kundalini Activation is a deeply immersive inner journey designed to help you reconnect with yourself on a physical, emotional, energetic and spiritual level.
These sessions work with the body’s natural intelligence, supporting the release of stored emotions, stress and subconscious patterns that may be keeping you feeling disconnected, stuck or emotionally heavy.
During the session, you are guided into a deeply relaxed state through music, breath, presence and carefully curated practices that allow the body to soften and respond naturally. Every experience is unique. Some people experience emotional release, deep peace, clarity, movement within the body, heightened awareness or a profound sense of connection to themselves.
This work is not about force or performance. It is about creating a safe and grounded space where your system can soften, open and remember its natural state of balance.
Kundalini Activation can support:
• Emotional release and nervous system regulation
• Greater self-awareness and clarity
• Reconnection to the body and intuition
• Increased energy, creativity and presence
• Personal growth, healing and transformation
No previous experience is needed — simply come with an open mind and a willingness to meet yourself more deeply.
What to Bring & Session Information
• Mats and eye masks are provided for your comfort throughout the session.
• Blankets are also available, however you are very welcome to bring your own blanket if you prefer.
• Please bring water and wear comfortable clothing that allows you to fully relax and move freely.
To support your experience, we recommend avoiding heavy food for 2–3 hours before the session where possible. It is also advised to avoid caffeine beforehand, as this can affect the body’s ability to fully relax and settle into the journey.
For the session, we generally encourage lying flat on the mat without pillows or cushions where possible, as this allows the body to move naturally and safely during the journey. However, your comfort is important, so if you require additional support for your back, neck or body, please feel free to bring a cushion or bolster with you.
Most importantly, come with an open mind and give yourself permission to fully receive the experience.
| Costo | ||
|---|---|---|
1 X Ticket Kundalini Activation
2 hr Kundalini Activation
|
£40.00 |
Soul Barns
Manns Farm Nightingale Lane
Mortimer Common
Reading
RG7 3PS
Servizi
