This class is based on the BASI Pilates method with a strong focus on mind body connection, core strength (not just abs), mobility and strength. This class is a great overall body workout that will leave you feeling stronger, longer and invigorated.
This class is Mixed Ability and best suited to those that have done some form of Mat Pilates before. If unsure of the suitability, please get in touch.
Strong cues, adjustments and modifications and progressions will be provided throughout the class.
Livello: Mixed Ability
Please ensure that you are fit and well before considering to attend class. Come dressed in clothing appropriate to exercise in. Bring a Pilates/yoga mat with you and ensure that you have warm clothing for after the class.
Please ensure that you arrive on time for the start of class.
Parking outside of the hall is limited. Parking is available further into Amesbury in one of the public carparks.
| Costo | ||
|---|---|---|
Mixed Mat Pilates Class Block Booking
This is a block booking for all 8 Mixed Ability Mat Pilates Classes
Biglietto del corso - per tutte le 8 date date.
|
£80.00 | |
Single Mixed Ability Class Ticket
Disponibile con:
|
£11.00 |
Wyndham Hall
50 Church Street
Amesbury
Salisbury
SP4 7EU
Parking outside this location is limited. Parking is available further up the road towards west Amesbury or in a pay as you go car park on Church Street.
Servizi