Unplug from the noise and reconnect with yourself in our self-compassion focused mindfulness and meditation retreat. Settle into peace and tranquility in our meadow location. Breath in the fresh rural air and ground yourself in the natural environment of mother earth. A full day of deep rest and time for yourself.
The day will invite you to slow down, switch off your mobile, close your eyes and connect with your inner world. With guided meditation in stillness and connective mindfulness social activities the day will provide opportunities for quite self reflection / contemplation and enjoyable conversation.
Please bring a note book and a pen as we will be writing a love letter to ourselves by the end of the day. Setting some intentions / actions to support ourselves to be committed in our efforts to be kinder and more compassionate to ourselves. I appreciate this may initially feel uncomfortable. In fact, the more uncomfortable you feel with this the more likely you will be to benefit from the process. Your note book and writing will remain private. This is for your personal support and development.
Refreshments on arrival, healthy & hearty vegetarian lunch, afternoon tea and cake, fruit and snacks (you will be well nourished)
The day is open to ALL from ages 16 years plus. Anyone needing a carer or professional support worker will need to book an individual ticket.
Places are limited and booking early to secure your place is advised.
Please wear comfortable clothes you can fully relax in and layer up for warmth. We will be both inside and outside on the grass. Wear comfortable shoes for a little gentle slow walk, bare feet if desired. bring any cushions, blankets, meditation blocks, eye mask, etc. anything that helps you to feel comfortable. There will be chairs for anyone not comfortable sitting on the floor for meditations and mindfulness activities.
Once booked you will receive an email prior to the event with additional information.
Spese di prenotazione: 3,4% + £0.20 per prenotazione
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Self-compassion focused mindfulness & meditation day retreat
Day retreat ticket includes all refreshments, healthy & hearty vegetarian lunch, cakes, fruit, limitless variety of hot and cold drinks.Ticket is non refundable if you are unable to attend but transferable to a friend.
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£75.00 | |
Discounted ticket to attend Saturday 9th May & Sunday 26th July day retreats
Attend two retreat days with discount. Ticket includes Saturday 9th May and Sunday 26th July 2026 All refreshments, healthy & hearty vegetarian lunch, cakes, fruit, limitless hot and cold drinks.Ticket is non refundable is you are unable to attend but may be transfered to a friend.
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£135.00 |
Acorn Barn
Devitts Green Lane
Devitts Green
North Warwickshire
West Midlands
CV7 8HP
Private property, Only ticket holders will gain entry to the location.
