I have been a student of Yoga and Meditation since January 1999, started TT in 2011 and teaching in April 2013. I have completed Teacher Training at three different schools of Yoga (Dru, Partner & Yin), and an online Yoga Nidra Teacher Training.

My weekly classes are relaxed, friendly and inclusive. Beginners are always welcome and I truly that everyone can benefit from yoga.

I include meditation and Yoga Nidra (deep relaxation) in every class and encourage you to take Yoga off the mat, into your every day life and to practise a little bit of what you have learned at home.

I also run Evening Events, Day Retreats and 4 Day retreats here in beautiful North Wales. I host Steph Healy for monthly Gong Baths and Siward Mullens for regular Kirtan evenings.

In 2022 I trained in Sound Healing and now include this as a One2One Therapy as well as group Sound Baths. I love my Crystal Bowls and have seen deep healing and transformation happening before my eyes with these beautiful healing tools.

I am really interested in working with the Chakras as a roadmap to wellness, and I include Chakra analysis and reading in my Sound Healing sessions and am introduing coaching into these sessions too, in order to get to the root of imbalances nad to create more ease and freedom in the energy body and ultimately in your whole life!

I hope you will join me and the OM YOGA tribe, making a difference here in our corner of our beautiful planet, on the coast and the edge of the mountains of North Wales.