![Saturday CI Workshop: CI & Meditation, "MInding the gap... [ ]"](https://dlaqljgi7pm30.cloudfront.net/attachments/vlirjayc7qe1/g0g8kzntz4bf/processed/yt2cdvrg3iet/alt_ratio_16x9_1x_CI_Meditation.jpg?v=20261016114646)
Workshop taught by Guest Teacher Lalitaraja, dancer, CI teacher and meditation teacher.
Minding the gap… [ ]
What’s the point of meditation for CI dancers? One answer might be to train ourselves to recognise the gaps in our attention, where we lose the dance and forget to listen. One of the goals of meditation is to come into direct relationship with our lived experience. Short meditative exercises exploring relaxed awareness, clear knowing and engaging the heart mixed in with plenty of dancing.
[ ] In her Underscore Nancy Stark Smith identified a gap as a “temporary absence
of reference”. We’ll be looking at how to re-establish our points of reference!
CANCELLATION POLICY
You can cancel your ticket up to 8 hours before the event via our Bookwhen booking platform. Instructions on how to do so are below. We don’t offer refunds but you will receive a credit that you can use for further bookings.
Cancellation within 8 hours of class commencement is not possible, outside of the cut off period you will be charged in full and will not be eligible for a credit.
If we need to cancel a class however, anyone who has booked may choose to either get a refund or a credit.
Classes within courses can not be cancelled.
| Costo | ||
|---|---|---|
Saturday CI Workshop - Regular |
£35.00 | |
Saturday CI Workshop - Concession |
£25.00 |
Acland Burghley School Sports Centre
Churchill Road
London
NW5 1AN
