Welcome the Summer Solstice with a powerful moving meditation of 108 Sun Salutations.
Traditionally practised at seasonal turning points, 108 Sun Salutations offer an opportunity to reflect, release what no longer serves you, and set intentions for the months ahead. As we honour the longest day of the year, we’ll move together through breath and flow, cultivating strength, focus, resilience and connection.
This two-hour workshop includes guided intention setting, modifications for all levels, pauses for reflection, and a closing relaxation. Join us as we celebrate the light, awaken our energy and welcome summer together.
Thank you for your booking. Please arrive no more than 5 minutes before the workshop start time. Feel free to bring your own mat, or I have mats at the studio. Serenity’s entrance is along the side of Fitbox.
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108 Sun Salutations to welcome the summer solstice
Welcome the Summer Solstice with a powerful moving meditation of 108 Sun Salutations.Traditionally practised at seasonal turning points, 108 Sun Salutations offer an opportunity to reflect, release what no longer serves you, and set intentions for the months ahead. As we honour the longest day of the year, we’ll move together through breath and flow, cultivating strength, focus, resilience and connection.This two-hour workshop includes guided intention setting, modifications for all levels, pauses for reflection, and a closing relaxation. Join us as we celebrate the light, awaken our energy and welcome summer together.
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£25.00 |
Serenity is an intimate studio so please do not arrive more than 5 minutes before your booked class. With ample street parking on the High Street.
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