In a world that demands we constantly operate in high gear, learning to slow down is an essential practice.
This class blends breathwork (pranayama), fluid & somatic movement, and restorative postures. It promotes a calm, meditative/introspective state.
Expect to leave feeling grounded, recalibrated, and rested.
Livello: Beginner, Intermediate & Advanced
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Pay as you go
Disponibile con:
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£15.00 | |
Membership
Al momento non sono disponibili adesioni per questo biglietto.
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Extra class
Members extra class (on top of the classes included in membership)
Al momento non sono disponibili adesioni per questo biglietto.
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£12.00 |
Studio Sattva
Unit 18, Basepoint Business Centre
Waterberry Drive
Waterlooville
PO7 7TH
Servizi
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