Harriet has been practising yoga for over a decade, finding a sense of calm and stability through life's many changes, from travelling to settling into new places.

As her practice deepened, she discovered that yoga offered far more than physical benefits. It became a way to support her mental wellbeing, strengthen her mind-body connection, and explore a deeper sense of self and spirituality.

Passionate about making yoga accessible to everyone, Harriet's classes combine mindful movement, breathwork and mobility in a welcoming, supportive environment. She hopes to help others find the same sense of balance, connection and confidence that yoga has brought to her own life, both on and off the mat.