tash-yoga.co.uk/earth
As late summer transitions into autumn, there is a natural invitation to pull our energy inward and firmly put our feet back on the ground. After the heat and outward expression of the summer season, this is the time to gather ourselves, steady the mind, and reset.
We invite you to join us for a day dedicated to Earth (Prithvi)
Earth is foundational - the root sequence of the Yoga Synergy method designed to anchor the physical body and quiet the nervous system. While the practice is responsive and steadying to offset summer heat, it remains an active, intelligent flow. It is designed to build internal strength, clear physical tension, and cultivate an unshakable, steady mind.
Through this grounding practice, we set clear foundations for the season ahead - cultivating a sustainable movement practice that keeps you rooted, resilient, and deeply centered.
Your Mat & Props: Bring your standard yoga mat, along with any blocks, straps, or cushions you like to use to support your practice.
Water Bottle: A reusable water bottle to stay hydrated throughout the day.
Light Refuel Offering: Feel free to bring a light snack to share for our mid-day tea break - think options like fresh fruit or a crisp salad to keep energy light and digestive systems happy.
Layers or Blanket: Comfortable, moveable clothing, plus a warm layer or small blanket for when we settle down into meditation and Kirtan.
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Rooted & Rising - Early Bird - Pay In Full7 disponibile fino a dom 30 ago 23:59
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£130.00 | |
Rooted & Rising - Early Bird - Deposit
Remaining balance of £90 to be paid by bank transfer by 5th September 2026.Name: N J Ward Sort Code: 20-33-83 Account No: 13619249 Bank: Barclays Bank PLC
9 disponibile fino a dom 30 ago 23:59
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£40.00 | |
Rooted & Rising11 disponibile
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£150.00 |
Lifeworks by Rio
New Street
Charfield
Wotton-under-Edge
GL12 8ES
