A gentle, nourishing yoga flow before softening into restorative poses, giving yourself permission to pause, rest and simply be.
Afterwards we’ll head downstairs to the Big Local Café for coffee, cake and a chance to connect with lovely people.
We'll then be joined by Alison Scanlan of Echo and Earth, who will guide us through a beautiful sound bath allowing the soothing sounds of singing bowls to wash over you, helping you unwind, restore and leave you feeling lighter, calmer and completely relaxed 🤍
This event is best suited to those with a foundational understanding of yoga and a regular practice. It is not suitable during pregnancy. Events are intentionally kept small to create a calm, supportive environment. Please arrive 5–10 minutes early so you can settle in, and remember to bring your own mat and any optional items like cushions or an eye mask
The venue for this class is the first-floor activity room at the Whitley Bay Big Local (on Whitley Road). You can find directions, access information and parking tips here.
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Morning Yoga & Sound Bath |
£36.00 |
Whitley Bay Big Local
158 Whitley Road
Whitley Bay
NE26 2LY
Servizi
