Experience the calming power of sound! Gentle vibrations from singing bowls, chimes, and rain sticks move through your body, helping release tension, reduce stress, and restore balance. Come comfortably dressed, relax, and let the sound guide you to feeling refreshed and centered.
What to Wear & Bring: comfortable layered clothing, warm socks, yoga mat, blanket, pillow, cushion, bolster, anything that keeps you cozy. During the sound bath, you are always welcome to adjust your position or take a break at any time - your comfort is the priority!
Participants should arrive 15 minutes early to settle in and grab a spot. Similar to a yoga class, doors will close at the start time to avoid disruptions, so timely arrival is important.
Benefits May Include:
● Deep relaxation & stress relief
● Improved sleep & reduced tension
● Mental clarity & meditative calm
● A sense of balance for mind, body & spirit
Jodi Blase is a Reiki Master/Teacher and sound healing practitioner with advanced training in multiple energy modalities. She is also an Akashic Records practitioner, intuitive channel, and author of My Big Fat Head and Damaged Goods. With a background in social psychology and personality assessments, Jodi brings a grounded, integrative approach to her work, supporting both personal insight and deep relaxation.
Sound Bath Participation Guidance
While sound baths can be a deeply supportive practice, they are not a replacement for medical care or professional advice. If you are working with a medical or mental health provider, we recommend checking in with them beforehand and sharing any needs with your facilitator so we can create the best possible experience for you. Consult your provider or inform the facilitator before attending if: you are pregnant (bring body support pillows), have a pacemaker, hearing sensitivity, epilepsy, cardiac devices, PTSD, neurological or other medical/mental health conditions.
By joining the session, you acknowledge this information and choose to participate in a way that feels safe and supportive for your body and mind.
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Blooming Vibes: A Spring Sound Bath |
$35.00 |
The Hearth
911 Main Street
Wilmington MA 01887-3311
Handicap Parking
Handicap Bathrooms
Water Bubblers/Fountains
Servizi
