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Yoga For Beginners 10AM MONDAY Elysian Centre, Rye

The Elysian Centre, 18 Cinque Ports Street, Rye, TN31 7AD
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Yoga For Beginners 10AM MONDAY Elysian Centre, Rye

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Date del corso

  • lun, 11 set '23   10:00 – 11:00 BST  - fatto
  • lun, 18 set '23   10:00 – 11:00 BST  - fatto
  • lun, 25 set '23   10:00 – 11:00 BST  - fatto
  • lun, 2 ott '23   10:00 – 11:00 BST  - fatto
  • lun, 9 ott '23   10:00 – 11:00 BST  - fatto
  • lun, 16 ott '23   10:00 – 11:00 BST  - fatto

Dettagli

YOGA CREATIVE FOUNDER - JOJO HANCOCK
jojo@yogacreative.co.uk

An accredited Yoga Alliance Professionals™ teacher, JoJo has over 10 years of study and practice with some of the UK’s leading senior teachers at Triyoga and Yoga Campus. Recently featured as one of four ‘Brilliant British Teachers’ by Om Yoga Magazine, JoJo is passionate about sharing the benefits of yoga to nourish and transform bodies minds and spirits.

JoJo considers it the highest privilege to introduce new students to the meaningful and intimate journey of yoga. She has created a 6-week beginners’ course exclusively for the Elysian Centre especially for those looking for an accessible, rounded introduction to yoga, or as a refresher.

Tailoring her class to each student, JoJo honours that all bodies are unique and different. Posture modifications are offered, and she will teach you how to find space and balance in each pose so that it feels just right for you, using yoga props to allow you to steady your breath, quieten your mind and let energy flow through your body.

This course introduces you to the 4 pillars of JoJo’s regular classes:

An introduction to breathwork
Foundational Yoga poses
Restorative poses
Meditation and relaxation

(Please note you need to be able to get down and up off the mat with ease.)

“I was a total beginner and am so thankful that my yoga journey started with JoJo. Her practice is soulful and nurturing, she cares about everyone’s individual needs and encourages us to find our potential, no matter what our level of yoga.” Lucinda

“JoJo is a rare and talented teacher and I feel so grateful that she has chosen to teach locally in Rye.” Jenny

“Practicing at Yoga Creative has transformed my well-being, both mentally and physically. It is the most uplifting and empowering part of my week.” George

“I highly recommend JoJo’s teaching, it overflows with thoughtful advice, easy-to-follow cues and techniques that are astonishingly affective.” Aisling

“All the people in the class are so lovely, and JoJo is a true ‘Earth Angel’, I cannot offer enough thanks for making me feel so safe and supported.” Teresa

CONTACT DETAILS
You are welcome to contact JoJo personally if you'd like to learn more:
jojo@yogacreative.co.uk.
www.yogacreative.co.uk
Follow on Instagram @jojoyogacreative

istruzioni

Please bring your own mat and something soft and warm for relaxation.

FIND US:
Classes are held in the peaceful Elysian Centre Studio, in the courtyard between Rush Witt Wilson and Rye DIY at 18 Cinque Ports Street, Rye, TN31 7AD.

Students are invited to arrive a few minutes early to settle in, and to let JoJo know if you have any injuries or issues.

Bookings are non-refundable.

Biglietti

Costo

Yoga For Beginners MONDAY 10am

Biglietto del corso - per tutte le 6 date date.
£60.00

Luogo

The Elysian Centre
18 Cinque Ports Street
Rye
TN31 7AD