New Year Yoga and Sound Healing Workshop

Join Christie for an afternoon of Yoga, focusing on setting intentions for the new year. An energising and motivating Hatha Flow pratice will be followed by longer held yin poses, designed to encourage you to release tension.

You will then be treated to an immersive collective sound journey meditation, led by Nadia Anne Ricketts, where you will be taken on a sensory experience using the sound frequencies of gongs, crystal bowls, and other curated instruments that will take you on an inner voyage of discovery.

Suitable for all levels.