Suitable for all levels of practitioner, beginner through to experienced.
Experience the Guided and Traditional method used in Mysore India
This weekly classes offers a hybrid approach to the traditional mysore style of Ashtanga. The Standing sequence is guided and then we break off to a self practice. A perfect way to practice. We help set the pace for you and then you have time after to explore.
This style of teaching is perfect for everyone.
The standing sequence is the same no matter what level you are practicing and for beginners we will then support you to find your practice asana by asana and for those of you with some, or lots, of experience we will support you and offer assistance.
We open for practice and we start with breath and chanting together.
Although a weekly class, it is shared by Yvette and Tim, this gives you even more to explore as you will have different teachers on different sessions with twice the amount of knowledge 🙏🏼
Please note that on the first Saturday of the month we have the Cheadle Makers market outside and therefore we can not offer parking, there are lots of local car parks in cheadle just a 4 minute walk away.
The studio is fully equipped but do feel free to bring your own equipment
Please note that bookings are non refundable but may be transferred anytime unto 24 hours prior to class
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Saturday Morning Ashtanga Yoga (Mysore and Guided) with Yvette and Tim ~ CHEADLE
This ticket is for one place. Please note that the first two Saturdays of the month are guided and the last two are self practice. Tickets are non refundable but may be transferred up to 24 hours before class
Disponibile fino a sab 10 gen 09:00
Disponibile con:
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£10.00 |
Yoga Sangha Cheadle
Unit L2, The Cheadle Institute
Cheadle Green
Cheadle Village
Stockport
SK8 2BD
To find our beautiful space please walk by the side of the Institute Building with Cheadle Green on your right. you will find us towards the back of the building on the left.
Parking is only available on site after 5.30pm and at weekends. We are a moment away from 3 Carparks. The biggest being Massie Street.
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