Tarik is a qualified and experienced Yoga Teacher/Trainer and Ayurvedic practitioner. He runs Yoga Teacher Training courses, co-tutors the BWY accredited Ayurveda in Action Online course and runs workshops in Ayurveda for Yoga practitioners. He's been teaching Yoga since 1997 and practising Ayurveda since 2003. His main approach is to help students establish a sound physical practice that is appropriate for their Constitution as a foundation for deeper, subtle meditative work. His book Ayurveda in Yoga Teaching will be published in November 2021. For more information about his work, please visit www.yogawell.co.uk