This is an online event.
Joining instructions will be provided after booking.
30 Minutes of interval-based weight training followed by 30 minutes of stretching to set you up for your weekend!
Bring weights and a mat for Strength; for stretch you'll need a mat, block and strap (or the belt of your dressing gown!).
| Cost | ||
|---|---|---|
60 mins Strength & Stretch
Available with:
|
£12.00 | |
30 minutes either Strength or Stretch
Only got thirty minutes to spare? Why not attend only one half of the class. You choose which!
Available with:
|
£6.00 |
Jane's Zoom Code