Slow down and reconnect through nourishing Yin postures, mindful breath work and deep relaxation.
Join me for a nourishing Yin Yoga workshop designed to help you slow down, release tension, and reconnect with yourself during the height of summer.
Through long held Yin postures, mindful breathing guided relaxation, we'll create space to reset both body and mind, leaving you feeling grounded, refreshed, and restored.
✨ Suitable for all levels
✨ Deep stretch & relaxation
✨ Nervous system support
✨ Time to pause and recharge
Please wear suitable comfy clothing,
Bring your yoga mat and cushion/blanket.
| Cost | ||
|---|---|---|
☀️SUMMER RESET |
£25.00 |
Galloway Hall
Brackenbury Road
Fulwood
Preston
PR2 3BS
