Return to Rest
Yin Yoga & Meditation
Sometimes the most powerful thing we can do is simply slow down.
This two-hour evening workshop is a chance to step away from the noise and busyness of everyday life and give your body the rest it’s been asking for.
Through long, gentle Yin Yoga postures we’ll allow the body to soften and release tension that builds up over time. We’ll then settle into a guided meditation, giving the mind space to quiet and the whole system a chance to deeply reset.
Expect a calm, nourishing evening where there is nothing to achieve — just space to breathe, soften and rest.
You’ll leave feeling lighter, grounded and deeply relaxed.
*Please note - Allow 48 hrs for cancellations or full payment will be required.
You are welcome to gift your place to a friend, but please inform me of any changes.
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RETURN TO REST - Yin yoga & meditation
Return to Rest Yin Yoga & MeditationSometimes the most powerful thing we can do is simply slow down.This two-hour evening workshop is a chance to step away from the noise and busyness of everyday life and give your body the rest it’s been asking for.Through long, gentle Yin Yoga postures we’ll allow the body to soften and release tension that builds up over time. We’ll then settle into a guided meditation, giving the mind space to quiet and the whole system a chance to deeply reset. Expect a calm, nourishing evening where there is nothing to achieve — just space to breathe, soften and rest.You’ll leave feeling lighter, grounded and deeply relaxed.
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£25.00 |
Galloway Hall
Brackenbury Road
Fulwood
Preston
PR2 3BS
