🔥HEATED YOGA & RELAXATION💤

A gently heated, grounding yoga flow designed to help you exhale the week. This isn’t intense heat.
 This isn’t fast-paced power yoga.The studio will be softly warmed to:
 Encourage deeper muscle release
 Support nervous system regulation Help you unwind more easily.Expect:
 Slow, nourishing flow
 Long supported stretches
 Breath-led movement
 Deep relaxation to closeThink candlelight.
Think cosy warmth.
Think calm, not cardio.Limited spaces.