A fun-filled workshop to uplift your spirit, energize your body, and reconnect you with your inner joy. Get Your Giggle On blends playful movement, intentional breathing techniques known from Yoga and contagious Laughter to boost your mood, reduce stress, and build community. No yoga mat or experience needed - just bring your curiosity and a willingness to laugh!
We finish the session with a gentle relaxation to ground after all the laughter fun :)
Wear layers and bring a bottle with squash or water. I will contact you nearer to the event with a reminder and a brief health form.
I can't wait to see you at Arch 27 for the first ever Get Your Giggle On at this fun new space!
Big Love, Sarah :)
| Cost | ||
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Get Your Giggle On Workshop - 14th June 20258 available
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£9.00 |