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VIBRANT WOMAN YOGA (online) Oct - Nov 24

Monday, 11 November '24   7:30pm – 8:45pm GMT
Zoom - Online

This is an online event.

Joining instructions will be provided after booking.

Course dates

  • Mon, 14 Oct '24   7:30pm – 8:45pm BST - done
  • Mon, 21 Oct '24   7:30pm – 8:45pm BST - done
  • Mon, 28 Oct '24   7:30pm – 8:45pm GMT - done
  • Mon, 4 Nov '24   7:30pm – 8:45pm GMT - done
  • Mon, 11 Nov '24   7:30pm – 8:45pm GMT - done
  • Mon, 18 Nov '24   7:30pm – 8:45pm GMT - done

Details

Bringing pleasure, fun and curiosity to yoga is what I aim to share with you in this weekly online class. It means the time we spend together every week is a source of joy rather than yet another thing you feel you have to do in the long list of responsibilities.
A regular yoga practice has a positive cascading effect on other parts of your life.
Yoga changed my life and has enhanced my well being on so many levels. I want to share what I have learnt over years of working and being with women. Our desires, our need for connection and community, cultivating acceptance of our incredible bodies. Feeling deeply attuned to our cycles, moods, emotions and physical bodies. The transitions that women go through during their life, from when we start to menstruate to when our periods cease can be times of tremendous upheaval. At the same time, given other alternatives this may also be a time of great transformation through exploring yoga and breath.
Soothing your nervous system through deep rest and relaxation is vital to our wellbeing. An every day practice, this can be a life changing habit, one which is integral to every class I teach.

This event is for women only.

Instructions

You will receive the Zoom link and password once you complete your booking.

Tickets

Cost

ONLINE Vibrant Woman Yoga Oct - Nov 2024

Course ticket - for all 6 dates.
6 classes
£72.00

Single class Vibrant Woman Yoga 2023

£14.00

Online event information

Zoom - Online