A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. This class is specifically designed to help expectant mums bodies as they adapt through pregnancy and because of this it is a mums only class.
When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever changing! Julie Keys Active Antenatal Bumps classes helps expectant mums enjoy a positive pregnancy and prepare for a confident birth. This class takes the best elements of pregnancy yoga, active birth and hypno-birthing and wraps all of these together in a powerful class that allows you the confidence that comes from realising you can do this.
Julie Keys Active Antenatal Bumps classes are for expectant mums only, are suitable to attend from 14 weeks pregnant right up until baby’s birth, and are adapted to suit all pregnancy related conditions and birth plans.
2024
Tues 18th June – 6th Aug - off 2nd & 9th July
Tues 13th Aug - 17th Sept
Tues 24th Sept - 5th Nov - off 15th Oct
To enquire please email juliekeys78@gmail.com or call 07725408011.
I look forward to welcoming you to your Julie Keys Active Antenatal class.
Julie Keys xx
This event is for women only.
Our Venue for Hamilton will be St Mary’s Episcopal Church on Auchingramont Road in Hamilton with plenty free on street parking outside after 6pm.
Classes are booked in blocks of 6 weeks at a time but are designed to carry you through from early pregnancy right up until your baby’s birthing day. Each class is 1-hour 30 mins long.
Classes run weekly from 7.30-9pm
Please ensure you have comfortable clothing on, cushion to sit on and for relaxation and something warm, either a blanket or cardi, for relaxation. A bottle of water or something for hydration as well. Class lasts approx 1hr 30 mins depending on how much we bleather. If you have your own yoga mat then please bring it along but we will have mats laid out to which you can place your mat on top of.
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Julie Keys Active Antenatal Bumps class - Hamilton - August
A 6 week course of classes running on dates below from 7.30-9pm Tuesday 13th, 20th, 27th Aug, 3rd, 10th & 17th Sept
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£72.00 |
Saint Marys Episcopal Church
St Marys Episcopal Church 4A Auchingramont Road
Hamilton
ML3 6JT
Parking on street is free after 6pm for class, Limited parking is available at the side of the church
Amenities