Monthly Monday Rest and Restore
Monday, 17 March '25 6pm – 7:15pm GMT
Online in the comfort of your own home
15 spaces available
This is an online event.
Joining instructions will be provided after booking.
Details
A floor-based gentle yoga class to include small somatic movements; restorative postures; relaxing breath work and guided yoga nidra.
Instructions
Turn down the lights.
Gather your cushions, blankets etc.
Prepare to rest deeply.
Tickets
| Cost | ||
|---|---|---|
Rest and Restore15 available
|
£10.00 |
Online event information
Online in the comfort of your own home