Unwind at the end of the month with an evening of deep rest and restoration. This calming Friday night practice offers space to slow down, release tension, and gently reset before the weekend.
Enjoy fully supported restorative yoga by candlelight, a soothing soundscape, and a warm, welcoming atmosphere in the comfort of my home studio. Long-held, restful postures allow the body to relax deeply while the nervous system settles.
Suitable for all levels, including beginners. No prior yoga experience needed just come ready to rest.
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Deep Rest Restorative Yoga
Unwind at the end of the month with an evening of deep rest and restoration. This calming Friday night practice offers space to slow down, release tension, and gently reset before the weekend.Enjoy fully supported restorative yoga by candlelight, a soothing soundscape, and a warm, welcoming atmosphere in the comfort of my home studio. Long-held, restful postures allow the body to relax deeply while the nervous system settles.Suitable for all levels, including beginners. No prior yoga experience needed just come ready to rest.
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£18.00 |
Janson Road
Shirley
Southampton
SO15 5GJ
