Yoga Retreat - Aviemore

A Weekend of JOY in the Cairngorms National Park this Summer!

Thursday July 14th - Sunday July 17th
4pm arrivals & departures

Are you looking to reignite or rediscover Joy in your life? Join me this July in Aviemore to allow uncertainty, tension and tightness to release as we immerse ourselves in yoga, swimming, play, self care, nourishing food and connection.

Enjoy twice daily yoga practices that include movement, breathwork and meditation. Creative, playful and fiery morning practising igniting the fire within. Sweet heart opening yin/restorative practises in the evening. Optional afternoon workshops. I've designed this weekend around one word: Joy. I've found myself asking 'Where is the Joy?' lately. And finding answers in the simplest of mindful practises, subtle connections to nature and inviting in play. So I'd love to share these things with you and more to not just live, but thrive this summer.

“Many people are alive but don’t touch the miracle of being alive.” ~Thich Nhat Hanh.

We'll spend our 3 nights at Inshriach Estate which is around 4 miles outside Aviemore on the backroad (B970) between Inverdruie and Feshiebridge.
Inshriach House is and Edwardian Country House which has been creatively and quirkily restored. It sits in a 200 acre estate in the Cairngorms National park, surrounded by forests and mountains and bordered by 3 miles of the River Spey. We'll have access to all of this for the weekend! I've added A LOT more free time into this retreat than previous retreats, so you can choose to make it a relaxing weekend, plenty of places to rest or read or sit by the water. Or you can choose to explore the grounds or even walk further afield. There's a gorgeous swimming spot on the estate to wild dip or swim, plus a quirky little sauna right next to it!

I'm so excited to have Emma of Holistic Soul Healing share a Sound Healing session with us on the Friday night. Sound healing is a therapeutic experience that affects all the cells in your body. It's a deeply restorative and transformative experience. All you have to do is lay there.

Our nourishing food will be be prepared by Pauline, one of Edinburgh's top feeders and foodies! Pauline lives to feed others, her meals are as pleasing on the eyes as the taste buds. She'll have prepared breakfast and lunch buffets, a 2 course dinner and plenty of snacks throughout the day.

There are 5 doubles, 2 twins and 3 singles. Bathrooms are all shared. Prices are based on rooms and include everything for 3 nights stay excluding transportation to and from venue.

Double Room £800 single occupancy
Single Room £700
Twin Room Sharing £600 pp

£200 deposit secures booking today. Payment in full or payment plan arranged after by email.

Cancellation policy:
£50 of your deposit is non refundable. The rest of deposit and or full payment is refundable if we can fill your space on the retreat.