Improvers Pilates
Course dates
- Thu, 8 Jan '26 10:30am – 11:15am GMT - done
- Thu, 15 Jan '26 10:30am – 11:15am GMT - done
- Thu, 22 Jan '26 10:30am – 11:15am GMT - done
- Thu, 29 Jan '26 10:30am – 11:15am GMT - done
- Thu, 5 Feb '26 10:30am – 11:15am GMT - done
Details
Pilates class focusing on improving your core strength while encouraging more flexibility and postural awareness.
We will often use small equipment such as soft balls and resistance bands which I will provide.
Block of 5 classes £32.50
Instructions
Please can you bring your own mat and something to support your head (1 inch head cushion or folded hand towel).
Dress in comfortable clothing and bring a bottle of water with you.
All new clients will be emailed a medical history form once you have booked your space on the block - could you please fill this out online prior to the first class and if you feel there is anything else I should know please get in touch.
An email will be sent with payment details, please ensure you have paid before the block begins.
Tickets
|
Course ticket - for all 5 dates.
2 available
|
Location
East Neuk Centre
Ladywalk
Anstruther
KY10 3EX
Free parking in car park and on the street