Special Dru Yoga day with Kelly & Wendy: Energise: Breath : Relax : Meditate

Let me tell you about what to expect on the day.

You will experience powerful Dru Yoga sequences, deep relaxation, breath-work & meditation. Kelly will lead the morning session, there will be a lively body activation, flowing Dru yoga movements that will awaken the latent energy that resides in within you, you will feel fresh, focused and empowered.
Dru yoga is a style to suit all, it will invigorate your physical health and well-being. The afternoon will be led by Wendy, and you will enjoy a collection of practices designed to reset your energy through simple breathing patterns to calm and energise. Followed by deep
Deep relaxation and meditation to invoke peace & stillness.

The day will put a spring in your step revitalise your spirit and create a lasting tonic for your whole being. Let’s enjoy the day together. This is the first time these friendly experienced teachers have come together to bring a collaboration of their unique wisdom.
Let us tell you a bit about our beautiful friendship. We met when Kelly first begun her teacher training in 2012, we hit it off straight away and Wendy became friend and mentor. Kelly has supported Wendy on many retreats in Crete, but this is the first time they will work together to create this beautiful offering.
Wendy's experience of Dru Yoga spans 40 years so you are in for a real treat. Kelly has been teaching Dru yoga in the Sheffield community since 2014.

If you have further questions please contact me on email, or phone 07917724793.