Here is your moment; to calm, relax and unwind before the craziness of the festive season!
As we move ever closer to Christmas our schedules get busier and busier, and as a result our stress levels often hit new heights. Give yourself this moment before the festive storm with an evening designed for deep relaxation.
We will ground our energy through meditation, slow flow, yin energy and restorative yoga, followed by a sleepy yoga nidra for a deeply relaxing experience!
𝗦𝗽𝗮𝗰𝗲 𝗶𝘀 𝘃𝗲𝗿𝘆 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗼𝗻𝗹𝘆 𝟭𝟬 𝘁𝗶𝗰𝗸𝗲𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 for this 1.5 hour immersive practice including a gift for you to take home to continue the experience!
Your moment of calm...before Christmas! 🎄