This 3-hour workshop is designed to help participant learn about the importance of self-care both personally and professionally. Participants will reflect on their own self-care and explore strategies and concepts that could be built into their daily practice. There will be an emphasis on taking an active role in protecting one's own well-being and happiness, during periods of stress.
In this workshop participants will also learn about mindfulness, self-compassion, the risks & red flags for vicarious trauma, and protective factors and strategies.
Parking:
There is no parking onsite at Klinic, however, there is free time-restricted street parking on Furby Street and Langside Street. Note: Please be mindful of parking time restrictions, as Klinic Community Health is not responsible for any tickets or fees incurred.
Workshops During COVID-19:
Klinic Community Health values the opportunity to provide educational workshops, and is committed to finding ways to support these as long as it can safely do so with appropriate safeguards in place.
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Self Care & Stress Management- IN PERSN (Wed, Apr 10, 2024; 1pm - 4pm)
A minimum one-week notice is required to receive refund of registration fee. Email a notice of registration cancellation to education@klinic.mb.ca. Notice should include the Booking #, full name of person registered, and session title and date(s).We reserve the right to cancel a workshop due to insufficient registration and we will make every effort to provide as much advance notice as possible. Limited openings are available for Klinic staff and Klinic volunteers. Contact education@klinic.mb.ca for availability and discount code required for registration.
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C$50.00 |