Hypnobirthing Group Course ✨
Course dates
- Mon, 6 Jul '26 7:30pm – 9:30pm BST - done
- Mon, 13 Jul '26 7:30pm – 9:30pm BST
- Mon, 20 Jul '26 7:30pm – 9:30pm BST
- Mon, 27 Jul '26 7:30pm – 9:30pm BST
- Mon, 3 Aug '26 7:30pm – 9:30pm BST
Details
✨ Calm, Confident & Empowered Birth ✨
Are you feeling nervous about labour or unsure what to expect?
This 5 week hypnobirthing course in Lowestoft is designed to help you:
🌿 Feel calm and in control during birth
💛 Understand exactly what your body is doing
👶 Work with your baby, not against your body
🤝 Get your birth partner fully involved and confident
This isn’t just a class… it’s a complete mindset shift.
✨ What’s included:
• 10 hours of expert-led sessions
• Relaxation & hypnobirthing audio tracks
• A beautiful workbook + practical tools
• Calm birth goodie bag
• Ongoing support until your baby arrives
📍 Small, supportive groups
📅 Starting Monday 6th July for 5 weeks
💷 £150 per couple
Spaces are limited to keep it personal 💛
Instructions
Wear comfortable clothing as some sessions include relaxation exercises. You may wish to bring a blanket, cushion, water, and any snacks to keep you comfortable.
Partners are warmly encouraged to attend all sessions, as their support plays a key role in the course. All course materials, including your workbook and relaxation tracks, will be provided.
If you have any specific needs, medical considerations, or questions ahead of the course, please don’t hesitate to get in touch. I look forward to supporting you on your journey to a calm and confident birth.
Tickets
| Cost | ||
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Hypnobirthing Course ✨
A supportive and empowering hypnobirthing course designed to help you feel calm, confident, and in control during birth. Across 5 weeks, you’ll learn practical breathing techniques, relaxation tools, and how your body works in labour so you and your birth partner feel fully prepared and supported for your baby’s arrival 💛
Course ticket - for remaining 4 dates.
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Location
NuGlow UK Wellness and Aesthetics
36 London Road Pakefield
Pakefield
Lowestoft
NR33 7AG
Amenities
- Toilets
- Parking