January is not always an easy month! The pressure to reinvent ourselves, make resolutions etc while still fully immersed in cold short days can all feel a little joyless.
It's a good time to take a weekend out for some "down time" away from work pressures, home chores etc.
The weekend will include 2 x all levels vinaysa classes, 1 x restorative session, yoga nidra, meditation and a blissful sound bath. There will be options to book a massage, gorgeous countryside walks and plenty of time to relax with a good book.
All rooms are ensuite, the food is delicious vegetarian cuisine and Laura will arrange a taxi pick up from Ryde Pier head (easily accessed from London Waterloo in under 2 hours) or a discount on the car ferry if you are driving.
£100 deposit per person secures your place with a balance of £295 pp for twinshare occupancy or £350 for single roomers due 26 Dec
The schedule will be:
Friday 26 Jan
4pm check in
5 pm welcome tea & cake
6-7pm gentle flow & restore yoga
7-8pm soundbath relaxation
8pm dinner
Sat 27 Jan
7.30-8am meditation
8.15-1000 morning yoga
1015 brunch
then free time for massage/walk/ etc
5.30-7pm yin and restorative yoga session
7.30 for 7.45pm dinner - please feel free to bring a bottle of wine if you would like to
Sun 28 Jan
8-8.30am meditation
8.45-10.30 morning yoga
1045 brunch
check out from 12
"A huge thank you from the bottom of my heart for all the attention to making every detail perfect.
It was the most wonderful escape from our crazy London lives and my sister and I are now going to make one of your IOW yoga retreats a yearly tradition! "
| Cost | ||
|---|---|---|
Deposit payment |
£100.00 |
Godshill Park Barn
Shanklin Road
Godshill
Ventnor
Isle of Wight
PO38 3JF
Yoga mats, blanket and blocks provided. Please bring any extra props that you require
Amenities