This annual pre Christmas season retreat is a very popular one as we recognise the importance of nurturing ourselves in these short, dark days when we feel like hibernating, yet end up with so many festive obligations! It is a great opportunity to unplug and restore yourself on every level
The weekend will include 2 x all levels vinaysa classes, 1 x restorative session, yoga nidra, meditation and a blissful sound bath. There will be options to book a massage, gorgeous countryside walks and plenty of time to relax with a good book.
All rooms are ensuite, the food is delicious vegetarian cuisine and Laura will arrange a taxi pick up from Ryde Pier head (easily accessed from London Waterloo in under 2 hours) or a discount on the car ferry if you are driving.
£100 deposit per person secures your place with a balance of £295 pp for twinshare occupancy or £350 for single roomers due 24 Oct
The schedule will be:
Friday 24 Nov
4pm check in
5 pm welcome tea & cake
6-7pm gentle flow & restore yoga
7-8pm soundbath relaxation
8pm dinner
Sat 25 Nov
7.30-8am meditation
8.15-1000 morning yoga
1015 brunch
then free time for massage/walk/ etc
5.30-7pm yin and restorative yoga session
7.30 for 7.45pm dinner - please feel free to bring a bottle of wine if you would like to
Sun 27 Nov
8-8.30am meditation
8.45-10.30 morning yoga
1045 brunch
check out from 12
Cost | ||
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Deposit payment |
£100.00 |