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Sunday Spice! NEW! ⭐️

Sunday, 2 April '23   11am – 12pm BST
The Boathouse, Box End Road, Box End, Bedford, MK43 8RQ
Sunday Spice! NEW! ⭐️

Details

A steady-paced mobility, strength, and flexibility-focused class featuring a warming and energising sequence. Incorporating carefully selected movements and drills designed to engage and strengthen certain areas of the body. We'll work towards building strength for headstands, splits and so much more.

Instructions

The Boathouse is situated within Box End Waterpark, to locate the studio, as you drive into the main car park, continue round to the left and you'll see our beautiful studio overlooking the water. A limited supply of yoga mats, blocks and blankets are provided, however you are welcome to bring your own should you prefer.

  • Please arrive 5 minutes before the class begins.
  • Wear comfortable, layered clothing.
  • If you have any recurring injuries/aches or pains please let me know before the class starts.

Tickets

Cost

Drop In

Available until Sat 1 Apr '23 11am
Available with:
Β£8.00

Drop In

Available with:
Β£9.00

Location

The Boathouse
Box End Road
Box End
Bedford
MK43 8RQ

Amenities

  • Parking