Join Lauren and Danielle for their first ever day retreat! Set in the tranquil scenes of Tofte Manor, we will gather for a day filled with rejuvenating yoga, including both elements of vinyasa - a creative flow to find freedom and spaciousness in the body, as well as yin - sinking in to deep stretch and quieten down the mind.
We shall welcome you with freshly prepared juices upon arriving at the cottage, before wandering over to the yurt for the first yoga session. Our day will include an essential oil workshop, using the therapeutic grade essential oils from Doterra, creating your bespoke scalp massage oil with in depth information on each oil - educating you on their physical and emotional benefits. Danielle shall guide you through a stimulating scalp massage routine, before the blend is further massaged into the scalp in our final yin practice, guided by Lauren.
Juices and a hearty healthy lunch will be provided by local Bedford business Veggie Crush.
This day is intended to be an extension of our existing Calm Collective Collaboration evenings, designed to leave you feeling refreshed and full - full of love, kindness and joy.
Attendees will be sent more in depth arrival instructions to their email prior to the event.
Please come wearing comfortable clothing and bring some water.
Tofte Manor is located in Sharnbrook just up the A6. Head to the main gate where you will be given an access code, and then parking is on the left hand side. Upon arrival either Danielle or Lauren will guide you to the cottage where we will meet and begin our day.
Pay 50% (£75) immediately after booking, and the remaining 50% (£75) a week prior to the retreat.
Pay 100% of the cost immediately after booking.