Every Thursday during the Summer Term, teenagers aged between 12-18 are invited to Verve Wellness Studio for 45 minutes of Yoga and mindfulness, encouraging a safe, fun environment away from school stress, promoting creativity, optimism and self-esteem.
Yoga and mindfulness can be incredibly beneficial to teens as they go through the various stages of social, emotional and physical development, whilst coping with school life.
I strive to provide our teens with the support and understanding we all wish we had at that young age. My classes are inclusive to all however if you have specific concerns please feel free to get in touch.
Verve Wellness Studio is located to the left of Pure Gym on Manton Lane, MK41 7BJ. When heading to the studio, head to Pure Gym instead of the main Bedford Heights entrance where ample parking is available. The studio entrance is well signed and there is a doorbell to let us know you have arrived.
| Cost | ||
|---|---|---|
Drop-In |
Β£8.00 | |
FULL COURSE! 11 Week Block (25th April - 11th July)
Course ticket - for remaining 9 dates.
Available until Thu 2 May 5:45pm
No class 30th May for halfterm.
|
Β£80.00 |
Verve Wellness Studio, Bedford Heights
Amenities