Join London-based artist Lilita as she delivers us a soothing sound bath ceremony to help us unwind and soften. Accompanied by her arrangement of singing bowls and her angelic voice, she will guide you through a meditation, allowing you to arrive deeply in to your being, before transporting you through sound.
Sound baths have been proven to ease the effects of stress and fatigue on the body to a cellular level. The singing bowls provide vibrational healing at certain frequencies, leading you to a deeper state of contemplation and relaxation.
You are invited to arrive exactly as you are, bringing as many blankets and cushions as you wish, and deeply rest as you bathe in the overlapping vibrations and sound.
The Boathouse is situated within Box End Waterpark, to locate the studio, as you drive into the main car park, continue round to the left and you'll see our beautiful studio overlooking the water. A limited supply of yoga mats, blocks and blankets are provided, however you are welcome to bring your own should you prefer.
Please arrive 5 minutes before the class begins.
Wear comfortable, clothing, bringing lots of layers, blankets and cushions if you'd like.
| Cost | ||
|---|---|---|
Single Ticket
This ticket includes a booking fee.
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£31.00 |
The Boathouse
Box End Road
Box End
Bedford
MK43 8RQ
Amenities