Welcome the new year with a powerful evening of relaxation and reflection at the beautiful Insole Court. This special session combines the soothing vibrations of a sound bath with the transformative practice of setting intentions for the year ahead.
During this session, you will:
🎵 Be immersed in the calming resonance of sound bowls and chimes, helping to release tension and restore balance.
🧘♀️ Reflect on what you wish to invite into your life this year, aligning your goals with your inner self.
📝 Create heartfelt intentions to guide your journey through 2025, supported by the collective energy of the group.
Let's end the session with a glass of something fizzy to welcome in the new year
Whether you're new to sound baths or a regular participant, this is a gentle yet profound way to step into the new year with clarity, calm, and connection.
What to Bring:
Comfortable clothing
A yoga mat or blanket
A pillow or cushion for added comfort
An open mind and a readiness to relax
Please arrive at least 10 minutes before the event.
| Cost | ||
|---|---|---|
Sound bath
12 available
|
£29.00 |
Insole Court
Cardiff
CF5 2LF