Pilates Classes... full of variation and options! Enjoyable and effective!
Experienced Pilates teacher. Classes to suit mixed ability participants. Always happy to give individual help either on location or via Zoom meetings. There is always a way to find the exercise or movement that suits you as there are so many ways to achieve the same result! We use small Pilates equipment to add variety, but if you don't yet have it you can join in easily without. Come and enjoy movement with us!