A strong, stable and cohesive practice of yoga asana that is full of integrity.
In this 6 week block we will focus on the deep inner core muscle called the psoas. Learn ways to soften, release, lengthen and move from the very centre of you.
In person at Studio 6.02
Edinburgh Palette
151 London Road
EH7 6AE
Cost | ||
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6 Week Course
Course ticket - for all 6 dates.
|
£66.00 | |
Single class pass |
£15.00 |