Looking for a weekend to deepen your exploration into the practices of yoga; to immerse yourself in the vibrations of a Gong Bath; to unwind, rest and replenish your energies?
Join us this September, as we gather over the Autumn Equinox at the picturesque Potash Barns in Suffolk. This weekend retreat is dedicated to truly letting go; unburdening ourselves and letting go as we take a wonderful opportunity to pause, breathe and be.
Guests will enjoy morning yoga practices led by Nicola, with meditation sessions, Yin yoga and restorative practices throughout the rest of the day; as well an evening Gong Bath and fire ceremony. Guests will also be able to book Reflexology and Indian Head Massages to enjoy during their stay, and spend time exploring the beautiful countryside that surrounds the Barns.
With a private chef preparing delicious vegetarian cuisine for the duration of the retreat, expect to truly relax, unwind and indulge in not only some sumptuous yoga - but some delicious food!
I couldn't be more excited to share this very special retreat with you all!
What's included:
What does a day on a retreat look like?
Morning meditation and sadhana
Morning Yoga practice
Delicious brunch
Free time/ opportunity for treatments / time to explore
Tea & snack
Evening Yoga Practice / sound journey
Dinner
Cost | ||
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The Art of Letting Go Retreat - pay in full
Pay the total cost of the retreat - £470 now and secure your place. Booking with a friend? Then total cost pp becomes £440.
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£470.00 | |
The Art of Letting Go Retreat - pay in instalments
Purchase the retreat and pay in instalments that suit you. Deposit of £200 is required to secure your booking.
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£200.00 |