Livelong

Livelong is a place to reset your body. Our aim is simple - to help your body keep up with your life - whether your life entails triathlons, office work, mountain climbing or simply maintaining your vitality to play with your grandchildren. Our aim is to be the available pit crew who will always help you to re-find your foundation for your body and mind, so that it can perform as it was designed to.

Sometimes it’s hard to be accountable to yourself, especially with your health and wellbeing - that’s where we aim to come in. Whatever your goal, our aim is to improve your capacity to perform your life. As a health and wellness clinic we would like to see everyone in a 1:1 session with our instructors, ideally before starting group classes with us, but we know time is hard to find so get started with our classes and our instructors will talk to you about arranging a 1:1. These 1:1's allow our team to get to know you, see how your body likes to move, cover basic moves and get to know your health goals. You can book a 1:1 session to suit your schedule (£20) or attend a scheduled 'Intro class' (£10 - coming soon).

You can join our classes, events and workshops on a regular basis to allow us to help coach you towards your health goals, or just drop in when you feel in need of a reset. Block book sessions to stay accountable to your goal or pay as you go.

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December, 2019
9 Mon 6:30pm - 7:30pm Level 1 Vinyasa
10 Tue 9:15am - 10:15am Pilates Mat Core
11 Wed 6pm - 7pm Breath Class
7pm - 8pm Vinyasa flow
12 Thu 6pm - 7pm Pilates Mat for Men
7pm - 8pm Pilates Mat for beginners
13 Fri 9am - 10am Nourish Yoga
14 Sat 12pm - 3pm WHM Group Session-cold water dip
16 Mon 6:30pm - 7:30pm Level 1 Vinyasa
17 Tue 9:15am - 10:15am Pilates Mat Core
18 Wed 6pm - 7pm Breath Class
7pm - 8pm Vinyasa flow
19 Thu 6pm - 7pm Pilates Mat for Men
7pm - 8pm Pilates Mat for beginners
20 Fri 9am - 10am Nourish Yoga
23 Mon 6:30pm - 7:30pm Level 1 Vinyasa
24 Tue 9:15am - 10:15am Pilates Mat Core
27 Fri 9am - 10am Nourish Yoga
30 Mon 6:30pm - 7:30pm Level 1 Vinyasa
January, 2020
3 Fri 9am - 10am Nourish Yoga
Times shown in timezone: London