Livelong

Livelong is a place to reset your body. Our aim is simple - to help your body keep up with your life - whether your life entails triathlons, office work, mountain climbing or simply maintaining your vitality to play with your grandchildren. Our aim is to be the available pit crew who will always help you to re-find your foundation for your body and mind, so that it can perform as it was designed to.

Sometimes it’s hard to be accountable to yourself, especially with your health and wellbeing - that’s where we aim to come in. Whatever your goal, our aim is to improve your capacity to perform your life. As a health and wellness clinic, we would like to see everyone in a 1:1 session with our instructors, but we know time is hard to find. So get started with our classes and our instructors will talk to you about arranging a 1:1 if they feel it will be of benefit to you. These 1:1's allow our team to get to know you, see how your body likes to move, cover basic moves and get to know your health goals.

You can join our classes, events and workshops on a regular basis to allow us to help coach you towards your health goals, or just drop in when you feel in need of a reset. You can block book sessions to stay accountable to your goal or pay as you go.

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February, 2020
25 Tue 9:15am - 10:15am Pilates Mat Core
10:30am - 11:30am Gentle Pilates
27 Thu 7:30pm - 8:30pm Pilates Mat for beginners
28 Fri 7:30am - 8:30am Pilates Mat for Men
29 Sat 1:30pm - 3:30pm Wim Hof follow on session
March
3 Tue 9:15am - 10:15am Pilates Mat Core
10:30am - 11:30am Gentle Pilates
4 Wed 6pm - 7pm Breath Class
5 Thu 7:30pm - 8:30pm Pilates Mat for beginners
6 Fri 7:30am - 8:30am Pilates Mat for Men
10 Tue 9:15am - 10:15am Pilates Mat Core
10:30am - 11:30am Gentle Pilates
11 Wed 6pm - 7pm Breath Class
12 Thu 7:30pm - 8:30pm Pilates Mat for beginners
13 Fri 7:30am - 8:30am Pilates Mat for Men
17 Tue 9:15am - 10:15am Pilates Mat Core
10:30am - 11:30am Gentle Pilates
19 Thu 7:30pm - 8:30pm Pilates Mat for beginners
20 Fri 7:30am - 8:30am Pilates Mat for Men
24 Tue 9:15am - 10:15am Pilates Mat Core
Times shown in timezone: London