✨ A soul-nourishing Sunday celebrating all things YOGA! ✨
Join me for a joyful day of movement, stillness, and connection as we honour the vibrant energy of the Summer Solstice. Whether you're brand new to yoga or a seasoned practitioner, this day is for you.
We’ll be gathering at the peaceful and picturesque Oakhill Hotel in Cromford, where we’ll explore Vinyasa, Yin, Yoga Nidra, pranayama, meditation, and some beautiful summer rituals to mark the season. We'll also be incorporating the magic of dōTERRA essential oils throughout the day to support our practice and wellbeing.
You’ll be treated to delicious refreshments, a nourishing lunch, and a lovely goodie bag to take home.
Come and soak up the good vibes — I’d love to share this special day with you! 🌞
What to Bring:
Dress in cool, breathable layers — we may have some sunshine on our side, so light, airy clothing is ideal. But do bring along a few warm and cosy extras (like socks and a jumper) for those stiller, snuggly moments during relaxation and meditation.
Please bring your yoga mat and a blanket to keep you cosy. You might also find it helpful to bring any props you enjoy using — blocks, a strap, a pillow or cushion, and an eye pillow for deep relaxation during Yoga Nidra.
You're also warmly invited to bring something special or meaningful — maybe a crystal, piece of jewellery, photo, or other precious item — to place on our Summer altar. It’s a beautiful way to let it soak up the day’s uplifting energy and intention. 🌞
| Cost | ||
|---|---|---|
Soul-Shine Yoga Retreat Day |
£77.77 |
Oakhill Hotel
Intake Lane
Cromford
Matlock
DE4 3RH
