Join me for our monthly special Full Moon Yin Yoga Class, designed to harness the energy of the full moon and set a positive tone for the month.
This 90-minute yoga session offers a unique blend of yin poses, breathwork, and meditation that will help you release tension, find balance, and embrace new beginnings.
An antidote to a busy life, this is a stilling practice where poses are held for anywhere between one and ten minutes. Open to all levels from complete beginners to advanced practitioners, this style of yoga allows you to relax, and heals both body and mind.
Come with an open heart and mind, ready to embrace the transformative power of the full moon.
Please arrive 10 minutes before the start of the class.
You will need to bring a yoga mat, 2 blankets and small cushion or bolster.
Wear comfortable, warm layers and socks (for Yoga Nidra)
| Cost | ||
|---|---|---|
Full moon Yin Yoga and Yoga Nidra |
£10.00 |
Clifton Smith Hall
Cock Hill
Clifton
Ashbourne
DE6 2GJ
Amenities
