I passionately believe yoga is for everybody and the benefits of the practices should be accessible and shared by all.

Yoga has been an important part of my life since becoming pregnant with my first child in 2007. My experience of pregnancy, birth and motherhood awakened in me a deep curiosity into the depths of the feminine energy: it was the first time that I had truly connected with my own body, and my own needs and ambitions in the world; I felt hugely empowered and held, even in the face of many challenges.
Yoga, meditation and women’s health & well-being, became pivotal to my life and I began my journey into teaching yoga...

I have taught yoga since 2012, starting with children’s yoga and baby yoga, going on to study with triyoga in London for my Yoga Teacher Training diploma in 2017.

In 2020, following the birth of my second child, I was fortunate enough to complete Uma Dinsmore-Tuli's 'Well Woman Yoga Therapy Teacher Training' (which had been on my wish list for years). This, combined with many long walks & talks during lockdown with dear friend, doula and menstrual cycle awareness expert, Anna Morton, inspired us to begin co-hosting and co-facilitating women's circles and workshops together.

The incredible people in my life; from my daughter, sister, mum, stepmum, grandmother... my partner and son, to my friends near and far, continue to inspire and motivate me every day.