Join us for our 55 minute Beginners Mat Pilates class.
This class is a beginners Mat Pilates class based on the BASI Mat Pilates method which handrails the classical Pilates intention but with a scientific approach relevant to our bodies today.
You will learn the fundamentals, set up and principles of Pilates in this class over a 6 week period.
If you are an absolute beginner, please do not worry, this class is designed with you in mind. If you are unsure about the class, please drop us a line or give us a call prior to the start of the class.
This class is not suitable for pregnant women.
Level: All Fitness Abilities, Not Suitable for Pregnant Women
Please ensure that you are fit and well before considering attending class. Come dressed in clothing appropriate to exercise in and please bring your own Pilates Mat.
Please ensure that you arrive a few minutes prior to the start of class. There is a class in the room prior to beginners class which finishes at 6.55pm. Please allow the participants of this class to leave the room before you come into the room.
Cost | ||
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Block Booking Ticket
Course ticket - for all 6 dates.
This is a Block Booking Ticket for all 6 classes in the block at a slightly reduced rate
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£51.00 | |
Single Pilates Class Ticket
This is a Single Pilates Class Ticket
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£9.00 |